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AZTECA
SEIZ’A CAESAR
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THE NOURISHER
About
atis Canary Wharf
Welcome to atis Canary Wharf, a vibrant oasis in the heart of London’s bustling Docklands. Nestled at 34 N Colonnade, London E14 5HX, this health-focused eatery redefines the salad and grain bowl experience, ensuring each dish is a celebration of fresh, wholesome ingredients. With the tantalizing tagline “Sustain Yo'Self,” atis offers a menu that caters to health enthusiasts and food lovers alike.
As I walked into atis, I was immediately greeted by the inviting aroma of fresh produce and the friendly faces of the staff. The open kitchen concept adds transparency to the cooking process, allowing diners to witness the care and passion that goes into every salad and grain bowl. Among the highlights on their menu, the Azteca Chopped Romaine stands out, featuring a delightful blend of baby spinach, charred corn, and crumbled feta. Meanwhile, the Seiz’a Caesar offers a creative twist on the classic with shredded kale and Poilane sourdough breadcrumbs that add texture and flavor.
For those seeking something heartier, the Nourisher grain bowl is a standout, with sundried tomato quinoa and zero waste winter greens, embodying the commitment atis has to sustainability and nutrition. Customers rave about the generous portions, ensuring that you not only leave nourished but satisfied.
But what truly sets atis Canary Wharf apart is the exceptional customer service. Just ask Larissa Mansur, who noted the team’s willingness to go above and beyond, serving her even after hours with a smile. Such dedication resonates throughout the dining experience, making each visit memorable. Ruben Pereira echoes this sentiment with praise for both the freshness of the food and its affordability, declaring it the best high-protein option in London.
As I indulged in my meal, I couldn’t help but appreciate the vibrant amalgamation of flavors and textures in every bite. Each salad is a work of art, with ingredients that sing in harmony. Neesha Mistry perfectly captures this essence, highlighting the excellent variety and quality that makes atis her go-to for nourishing, delicious meals.
In essence, atis Canary Wharf is more than just a restaurant; it’s a community hub for those who appreciate healthy dining without compromising on taste or service. Whether you’re a local or just passing through, your taste buds will thank you for stopping by this gem in Canary Wharf.
If you’re ready to embark on a flavorful journey filled with freshness and positivity, give them a call at +44 20 8016 0883 or drop by for a meal that promises to elevate your palate and nourish your body.
People talk
Our Guestbook
“ Great bowl with great service! Would highly recommend. ”
“ Not only delicious but the service is outstanding! The food is always fresh, healthy and with open kitchen - but what I appreciate the most is the good energy and high level of service this branch of Atis offers. I arrived after they were closed and they were kind enough to take my order with the best attitude possible! 10/10 will be back! ”
“ The best healthy and high protein food in London. Everything’s fresh, good price value and big portions. Highly recommended. ”
“ Excellent salads- great variety and quality. The portion sizes are very generous so excellent value for money even with delivery, it’s become my go to for a healthy, flavourful meal. ”
“ Absolutely love Atis! Their salads are a perfect balance of fresh ingredients, great textures, and amazing flavors. The chicken is juicy and well-seasoned, and I appreciate how generous the portions are. You never leave feeling hungry! Easily one of the best salad places around ”
“ I have only tried one of the dishes but this is already one of my favourite restaurants! 10/10 would recommend for a nutritious and flavourful meal! ”
“ Atis is my go-to spot for fresh and flavorful salads! The ingredients are always incredibly fresh, and the portion sizes are perfect—filling but not overwhelming. Their chicken is perfectly cooked, tender, and packed with flavor. You can tell they really prioritize quality. Highly recommend for a healthy and satisfying meal ”
“ Atis never disappoints-this salad bowl is always my go-to. It's fresh, filling, and packed with nutritious ingredients. I love how they balance flavour with quality, and it always leaves me feeling good after eating. A reliable option for a healthy, satisfying meal. ”